home.

Get the tools they need for the health you deserve.
real talk. a blog.
After over 15 years in private practice and half a decade as a consultant in the Natural Foods Industry, I have a whole lot to say. You may not like it… but I hope it inspires you to think about wellness in a new way.


For more general information on getting started and yoga as a lifestyle, please visit our blog.
Our Teachers
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

Discovery Pass (Best Value)
$50
3 weeks validity
Complete Beginners Course
$75
4-week course
Barre Intensity Course
$90
4-week course
Bālāsana
Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.
Do you have questions about our yoga studio or the yoga classes we offer here?
email@domain.com
(123) 456-7890
99 Wythe Avenue
Brooklyn, NY 11249
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed